brewing up a "please god fix my sleep schedule oh no please god i just got done with work at 9 and have to be back at 8am tomorrow" recipe
ingredience:
1 alcoholic beverage
5mg melatonin
sleepytime tea
actually doing that "no screens for an hour before bed" bullshit
all else fails i have zquil
i slept poorly from 6am to about noon this morning so. yknow
i cannot believe how well that worked
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i literally didnt move for 7.5 hours like my bed is still made
