You only need to drink water coffee and tea with minor alterations to each. Anything else is excessive
@abraxas @iskariotrising i thought athletic types were all about-
drinks yall are talking about drinks
@paulsrockinmastodon @iskariotrising my parents didn't want us drinking sugary bullshit beyond special occasions and couldn't afford to buy the heath drink type things you're thinking of so we just drank a lot of water and watered down apple juice
@abraxas that’s fair and my parents were basically the same but I still love that garbage as an adult haha
@iskariotrising my parents are coaches and didn't like buying coke